Communication and Relationship

Communication & Relationships | My Family First
My Family First

Stronger Families, Healthier Relationships

Workshops, confidential counseling, and mediation services that restore trust, resolve conflict, and keep families safe.

Built on the DIPP Roadmap — Identity, Dream, Purpose, Plan. Learn more at DIPP Roadmap.
Contact myfamilyfirstorg@gmail.com • Phone +27 11 000 0000
Family conversation

Core offerings

We provide both structured group programs and accessible one‑on‑one services for families and community members.

Family Life Enrichment

Conflict resolution, communication skills, navigating transitions. Formats: 1–2 hour workshops, 4–6 week courses, weekend intensives.

Counseling & Mediation

Confidential one‑on‑one counseling, couples support, divorce mediation, blended family guidance. Formats: 60‑minute sessions, mediation packages.

Democratic Family Values

Workshops on respect, shared decision‑making, and youth participation. Formats: school modules, community sessions.

Family Strengthening

Targeted support for at‑risk families: counseling, skills development, case management and referrals.

Domestic Violence Prevention

Awareness, bystander training, safety planning, and referral pathways. Confidential survivor support available.

Immediate Access

Book online, phone triage, or attend scheduled walk‑in clinic hours. Urgent safety concerns prioritized.

How our services work

  • Book: online calendar or phone triage for urgent cases.
  • Intake: short secure form and 20‑minute triage call to match to a counselor or mediator.
  • Session: clear agenda, confidentiality agreement, safety planning if needed.
  • Follow‑up: short progress checks, referrals, and optional packages for deeper work.

Session packages

  • Single session — 60 minutes
  • Short package — 3 sessions
  • Therapy package — 8–12 sessions
  • Mediation package — 3–6 sessions + legal referral support

Take action

Host an Event

Bring workshops to your school, workplace, or community centre. We tailor content and provide facilitators.

Book One‑on‑One

Confidential counseling and mediation. Same‑week availability for urgent cases.

Sign Up for a Workshop

Practical, skills‑based workshops with small cohorts and follow‑up support.

Host an Event

Tell us about your community, preferred dates, and audience size. We will follow up with a tailored proposal.

Book a One‑on‑One Session

Confidential counseling and mediation. If you are in immediate danger, call local emergency services first.

Phone triage

If you need urgent help, call our triage line: +27 11 000 0000 (Mon–Fri 08:00–17:00). For immediate danger call emergency services first.

Sign Up for a Workshop

Reserve a seat in the next cohort. Scholarships available for qualifying families.

Immediate help and safety resources

If you or someone you know is at risk, call local emergency services first. We prioritise confidentiality and safety. Use the safety checklist and contact our triage line for private support.

  • Emergency services: call local emergency number
  • Phone triage: +27 11 000 0000 (Mon–Fri 08:00–17:00)
  • Anonymous intake option available on request